Worried about someone?

Time to Change - mental health conversation top tips

Take a look at this page – Finding support for yourself – or, if it’s a crisis, this page – Need help now?

Support from family, friends and colleagues can make a big difference to someone experiencing mental distress. Here are some more resources:

These are links I’ve stumbled across so far (in particular from the Dundee Psychiatry med student mental health website), so please feel free to let me know of any others you find useful (contact me via the “About” page).



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